Facilitator, Executive & Team Coach, Author | PCC ICF | 20yrs exp | Team Alignment, Culture Change, Meditation teacher | External-Senior Advisor to Consultancy Firms, Board Members & CEOs
Jigsaw Puzzle Visualisation Exercise based on Malti's work, read by Jenn Henry
Plugging In Audio for Daily Grounding & Centring - by Malti Bhojwani
Yoga Prone Postures for Back Strengthening
Yoga Standing Asanas for Balance and Posture
Yoga Stretches for Stress Relief
Yoga for Stress Relief - Surya Namaskar - Sun Salutation with Variation
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